When we need to work deeper into those tense muscles and connective tissue causing you discomfort.

Releasing muscle and connective tissue tension through deep slow massage techniques, trigger point therapy, muscle compression and stretches.

We can concentrate on a particular area of concern or you can enjoy the benefits of a full body massage.

60min $ 140 90min $ 185

Be prepared for deep relaxation, every cell within your body will be gently massaged with the harmonious vibration of the singing bowls.

Lying comfortably on a massage table covered by a blanket, Peter Hess Singing Bowls are intentionally placed along the fully clothed body and gently activated to resonate sound throughout.

The session will incorporate Peter Hess singing bowls, Feng gong, Crystal Singing Bowl, Rainstick, Sansula and Koshi chimes to create a sound experience leading you to deep relaxation.

60min $ 135 90min $ 180

An opportunity to completely let go, relaxing the entire body from head to toe with seamless firm or light continuous pressure.

Including scalp and face massage complete with aromatherapy and optional sound.

A full body oil massage will leave you with a sense of calm and ease.

60min $ 140 90 min $ 185

Short on time but really need that tension in your back, neck or shoulders tended to so you can get on with your day?

The Express 45min Massage will work on a specific area, generally the back, neck and shoulders, dedicating time to release tension in that area. Releasing tension in those muscles with deep tissue massage techniques including trigger point therapy, muscle compression and stretches.

45min $ 105

The combination of therapeutic touch and heat therapy will melt away all your tension as warm stones soothe muscle soreness and provide a deep sense of tranquility, enhancing your overall wellbeing. The gentle warmth radiating from the stones deeply penetrates your muscles, enhancing blood circulation and promoting a soothing, meditative state.

60 min $ 165 90 min $ 195

Take the opportunity to level up your rest by adding on a 30min Peter Hess Sound Massage to any offering.

The relaxing qualities of the vibration and sound will allow the body to soak in the benefits of your massage, resulting in deep rest.

30min $50

Experience deep relaxation with a head massage and hair treatment using our in-house blended Blue Rosa jojoba, argan, and vitamin E signature oil. A complete shoulder, decolletage, neck, face, and scalp massage with oil and tools to facilitate circulation, hydrate and moisturise dry hair/scalp and reduce stress.

30 min $ 60

Discover the perfect balance of mind, body, and spirit with our Blue Rosa Harmony Massage. This 75-minute experience blends the soothing power of aromatherapy with the healing vibrations of sound and music, creating a sanctuary of relaxation.

Your journey begins with the application of carefully selected essential oils, chosen to suit your needs and elevate your senses. The rhythmic massage techniques work in harmony with the gentle sounds of curated music, designed to calm your mind and enhance the therapeutic effects of your treatment.

The session will incorporate singing bowls, Feng gong, Rainstick, Sansula and Koshi chimes to create a sound experience leading you into deep relaxation.

Let the combination of touch, scent, and sound transport you to a state of deep peace and rejuvenation. The Blue Rosa Harmony Massage is more than a treatment – it's a symphony for your soul.

75min $ 190

Immerse yourself in ultimate relaxation with our luxurious Blue Rosa Signature Spa Treatment. This two-hour journey is designed to rejuvenate your body and mind through a harmonious blend of therapies tailored to your needs.

Begin with a 60-minute deep-tissue or relaxation massage, where skilled hands work to ease tension, soothe sore muscles, and restore balance. Enhance the experience with your choice of essential oils and aromatherapy, carefully selected to promote tranquility and well-being.

Next, indulge in a 30-minute head and facial massage, that will revitalise your skin and scalp while melting away stress. The gentle yet effective techniques leave you feeling refreshed and glowing.

Complete your journey in a 30-minute sauna or steam session, allowing the warmth to detoxify, relax muscles further, and deepen your sense of serenity.

The Blue Rosa Signature Spa Treatment is the ultimate package, leaving you restored, radiant, and completely relaxed.

120 min $ 375

Join Abby and Tonnille for a 60-minute session combining breathwork and sound. We’ll start with 30 minutes of guided pranayama breathwork patterns to help you release tension and clear your mind. During this time, calming wave projections will create a soothing atmosphere in the background. We will then move into 30 minutes of sound, using crystal bowls, gongs, and chimes to deepen relaxation and restore balance. Mats, bolsters, and pillows will be provided to ensure you’re comfortable throughout the session. Come reset, relax, and reconnect with yourself.

60min $ 59

Experience the ultimate blend of relaxation and recovery with our unique event combining Yin Yoga and Acupuncture. Set in the mindfulness studio at Vitality House, this session promises to transport you to a state of rest and digest. Our in-house Yoga Instructor and Massage Therapist, Tonnille, will help you embark on a journey of gentle stretches and meditative breathing, allowing tension to melt away and energy to flow freely. Complementing the yoga practice, our in-house Acupuncturist, Amy, will facilitate acupuncture as part of this experience, adding an extra layer of healing and restoration during an extended savasana. Amy will strategically place ultra-fine needles along specific meridians, to stimulate the body's natural healing response, and promote balance, relieve stress, and enhance overall well-being. Together, Yin Yoga and Acupuncture create a synergistic experience, harmonising the body, mind, and spirit.

90min $ 59